Bb5a31f81ClaimJustin Mares consumes exclusively fruit and occasionally honey until noon daily as part of a dietary experiment inspired by Ray PeatAgreeDisagree
Bb5a31f81ClaimJustin Mares underwent an Ezra magnetic resonance imaging scan to screen for precancerous growthsAgreeDisagree
Bb5a31f81ClaimJustin Mares uses a treadmill desk while working to add between 4,000 and 5,000 steps to his daily activityAgreeDisagree
Bb5a31f81ClaimJustin Mares typically eats fish or ground beef paired with vegetables for dinnerAgreeDisagree
Bb5a31f81ClaimJustin Mares consumes a methylated B-vitamin complex daily to support methylation due to carrying an MTHFR gene mutationAgreeDisagree
Bb5a31f81ClaimJustin Mares typically consumes ground beef blended with organ meats alongside carrots and vegetables for lunchAgreeDisagree
Bb5a31f81ClaimDave Asprey spends 15 minutes outside in morning sunlight without sunglasses before consuming any foodAgreeDisagree
Bb5a31f81ClaimDave Asprey reduced his waist circumference from 46 inches down to 32 inches after adopting a morning light and metabolic routineAgreeDisagree
Bb5a31f81ClaimJustin Mares consumes a daily organ blend supplement composed of dried liver, kidney, and spleen from Maui NuiAgreeDisagree
Bb5a31f81ClaimJustin Mares undergoes a coronary calcium scan roughly every 18 months to assess arterial calcium buildupAgreeDisagree
Bb5a31f81ClaimDiagnostic testing by Function Health revealed that 70 percent of tested individuals are deficient in at least one essential nutrientAgreeDisagree
Bb5a31f81ClaimThe baseline diagnostic membership at Function Health evaluates over 110 distinct biological biomarkersAgreeDisagree
Bb5a31f81ClaimDr. Mark Hyman uses a reverse osmosis filtration system for drinking water in his home kitchenAgreeDisagree
Bb5a31f81ClaimAndrew Huberman identifies maximizing nocturnal sleep quality as one of his three core health recommendationsAgreeDisagree
Bb5a31f81ClaimAndrew Huberman identifies viewing bright light within thirty to sixty minutes of waking as one of his three core health recommendationsAgreeDisagree