Bb5a31f81ClaimDuring World War II, the United States and the United Kingdom mandated the enrichment of refined white flour with niacinAgreeDisagree
Bb5a31f81ClaimMaltodextrin is a manufactured food additive used to enhance mouthfeel and creaminess while rapidly elevating blood sugarAgreeDisagree
Bb5a31f81ClaimHumans evolved anatomical and metabolic adaptations that necessitate cooking food for adequate survivalAgreeDisagree
Bb5a31f81ClaimMeta-analyses synthesize data across multiple randomized or retrospective trials to evaluate nutritional associationsAgreeDisagree
Bb5a31f81ClaimHumans evolved biologically to forage and acquire food rather than to select among thousands of industrially produced itemsAgreeDisagree
Bb5a31f81ClaimHominin ancestors began incorporating meat into their diets approximately two to three million years agoAgreeDisagree
Bb5a31f81ClaimHuman digestive biology and appetite mechanisms evolved to acquire and store body fat rather than shed excess weightAgreeDisagree
Bb5a31f81ClaimReplacing dietary saturated fats with unsaturated plant fats generally improves cardiometabolic outcomes across diverse human populationsAgreeDisagree
Bb5a31f81ClaimHigh dietary intake of ultra-processed foods is associated with elevated population-level risks of cardiometabolic and autoimmune diseasesAgreeDisagree
Bb5a31f81ClaimCooking food increases the total caloric energy yield that the human digestive tract can extractAgreeDisagree
Bb5a31f81ClaimCombining a cereal grain with a legume provides complementary proteins containing all essential amino acidsAgreeDisagree
Bb5a31f81ClaimRed meat contains mammalian glycoproteins that trigger low-grade inflammatory responses in the human immune systemAgreeDisagree
Bb5a31f81ClaimEmulsifiers are chemical additives designed to prevent dietary fats and water from separating in processed foodsAgreeDisagree
Bb5a31f81ClaimFrequent consumption of red meat exhibits a dose-response association with long-term human cancer riskAgreeDisagree
Bb5a31f81ClaimIn the Kalahari Desert, marama beans are traditionally roasted to neutralize antinutrients before consumptionAgreeDisagree
Bb5a31f81ClaimWhen offered agricultural and processed foods by visiting anthropologists, Hadza hunter-gatherers consumed large quantities of rice, ugali, and jam-covered cakesAgreeDisagree
Bb5a31f81ClaimRaw soybeans and raw common beans contain toxins that cause illness if consumed uncookedAgreeDisagree
Bb5a31f81ClaimIn a Viome study analyzing 100,000 people, participants adhering to a vegetarian diet were biologically approximately two years younger than the reference baselineAgreeDisagree
Bb5a31f81ClaimIn a Viome study analyzing 100,000 people, participants adhering to a ketogenic diet were biologically approximately two years older than the reference baselineAgreeDisagree