Bb5a31f81ClaimMore than 680 clinical trials with over 12,000 participants have examined creatine since the 1970sAgreeDisagree
Bb5a31f81ClaimDissolving creatine in hot liquid yields higher peak blood plasma levels than consuming it in cold liquidAgreeDisagree
Bb5a31f81ClaimVegetarians start with significantly lower baseline concentrations of intramuscular and cerebral creatine compared to omnivoresAgreeDisagree
Bb5a31f81ClaimIn sleep-deprived subjects, a single high dose of creatine improved cognitive processing capacity and short-term memoryAgreeDisagree