Bb5a31f81ClaimDr. Suzanne Song maintains an evening reflection practice of recording one instance of feeling loved, one smile, and one source of inspirationAgreeDisagree
Bb5a31f81ClaimBasketball player Steph Curry performs a tunnel shot before games as an emotion-regulating athletic ritualAgreeDisagree
Bb5a31f81ClaimOptimizing four of the six lifestyle medicine pillars can reduce chronic disease risk by approximately 60 to 70 percentAgreeDisagree
Bb5a31f81ClaimThe six lifestyle medicine pillars are nutrition, sleep, movement, stress management, social connection, and avoiding risky substancesAgreeDisagree
Bb5a31f81ClaimThe six lifestyle medicine pillars collectively predict approximately 80 percent of the risk for chronic diseases including type 2 diabetes, cancer, and heart diseaseAgreeDisagree
Bb5a31f81ClaimFollowing her mother's death, Dr. Ellen Vora attended an acupuncture session with an acupuncturist named MomokoAgreeDisagree
Bb5a31f81ClaimA higher heart rate variability relative to an individual's baseline indicates greater autonomic nervous system adaptability and resilienceAgreeDisagree