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Dave Asprey created the term biohacking over a decade prior to 2024

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Bb5a31f81Claim

Bryan Johnson spends approximately 5,400 dollars per day on anti-aging and longevity regimens

Bb5a31f81Claim

Dave Asprey experienced severe cognitive impairment while attending the Wharton School in his twenties

Bb5a31f81Claim

Dave Asprey underwent three knee surgeries and developed arthritis during his teenage years

Bb5a31f81Claim

Dave Asprey shifted Dave Asprey's circadian sleep window to sleep at 10:30 p.m. and wake at 6:00 a.m. using dimmer switches, red light bulbs, TrueDark glasses, and meal timing