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Dr. Ellen Vora learned the fertility awareness method at age 34

OverviewDebatesRelated claimsTopics
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Exogenous hormones introduced through oral contraceptive pills can influence female mood and psychiatric symptoms

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Fertility awareness methods involve tracking cycle markers to either achieve or avoid pregnancy

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The follicular phase of the menstrual cycle is characterized by elevated estrogen production

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The luteal phase of the menstrual cycle occurs after ovulation and is dominated by progesterone production

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In the human menstrual cycle, the follicular phase spans the first two weeks before ovulation