Bb5a31f81ClaimDiego Perez abused hard drugs prior to adopting a regular meditation practiceAgreeDisagree
Bb5a31f81ClaimDiego Perez maintains a personal meditation practice of two hours each dayAgreeDisagree
Bb5a31f81ClaimAs of November 2026, Diego Perez has completed more than one cumulative year of silent meditation retreatsAgreeDisagree
Bb5a31f81ClaimDan Harris participates in an annual silent meditation retreat lasting ten to fourteen daysAgreeDisagree
Bb5a31f81ClaimSpiritual surrender and prayer quiet prefrontal executive control networks while activating the periaqueductal gray and serotonergic pathwaysAgreeDisagree
Bb5a31f81ClaimEngaging in prayer directed toward other individuals alters cognitive mindsets and promotes pro-social behaviorsAgreeDisagree
Bb5a31f81ClaimA study led by Dr. Lori Brotto found that women practicing 20 minutes of daily mindfulness meditation outside the bedroom experienced improved female sexual function scores in desire, arousal, and orgasmAgreeDisagree
Bb5a31f81ClaimGerman Buddhist nun Ayya Khema taught a walking meditation reflection using the phrases 'nowhere to go, nothing to get, no one to be.'AgreeDisagree
Bb5a31f81ClaimNeuroimaging research conducted at the University of Wisconsin indicates meditation trains practitioners to observe chaotic mental activity as separate from the conscious observerAgreeDisagree
Bb5a31f81ClaimAndrew Huberman performs a five-minute focused breathing meditation immediately upon waking each morningAgreeDisagree
Bb5a31f81ClaimRegular meditation practice induces neuroplastic alterations in the physical wiring and structure of the human brainAgreeDisagree
Bb5a31f81ClaimDeconstructing the internal observer representation during deep meditation dissolves phenomenal conscious experienceAgreeDisagree
Bb5a31f81ClaimMystic G. I. Gurdjieff developed an attentional practice termed self-remembering designed to cultivate continuous conscious awarenessAgreeDisagree
Bb5a31f81ClaimDr. Suzanne Song maintains an evening reflection practice of recording one instance of feeling loved, one smile, and one source of inspirationAgreeDisagree
Bb5a31f81ClaimRussian mystic P. D. Ouspensky practiced G. I. Gurdjieff's self-remembering technique by maintaining sustained concentration on everyday visual objectsAgreeDisagree
Bb5a31f81ClaimEarly Western Buddhist centers, including Insight Meditation Society and Spirit Rock, initially omitted traditional Asian devotional practices to make teachings accessibleAgreeDisagree
Bb5a31f81ClaimWaiting in mundane public queues, such as supermarket checkout lines, can serve as intentional practice for cultivating patienceAgreeDisagree
Bb5a31f81ClaimResearch led by Dr. Barbara Fredrickson found that consistent loving-kindness meditation increases the tone of the vagal nerveAgreeDisagree