In the SMILES trial, approximately 30% of participants receiving dietary intervention achieved full remission of clinical depression symptoms

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Psychologist Jonathan Rottenberg is the author of 'The Evolutionary Origins of the Depression Epidemic'

Terry Bradshaw sought help from a preacher, a marriage counselor, a psychologist, and a psychiatrist over a full year before being diagnosed with clinical depression

Terry Bradshaw attended psychotherapy for three consecutive years to understand the psychological triggers of his depression

Terry Bradshaw uses the alter-ego name 'Roy' to describe the quiet, dark persona that manifests during Terry Bradshaw's depressive episodes

Katherine May experienced a period of severe depression at 17 years old

Terry Bradshaw manages his diagnosed clinical depression through daily prescription medication

A psychiatrist diagnosed Terry Bradshaw with clinical depression and prescribed medication to treat it

Transcranial magnetic stimulation (TMS) is used to modulate brain network activity in cases of treatment-resistant depression

Psychiatric disorders characterized by emotional flattening or depression frequently display metabolic abnormalities in the limbic system on neuroimaging

The 10-Day Detox diet eliminates gluten, dairy, sugar, and ultra-processed food

Eliminating starch, sugar, and ultra-processed foods from the diet triggers a rapid drop in circulating insulin levels

Dr. Kelly Brownell developed the Yale Food Addiction Scale at the Rudd Center for Food Policy and Obesity at Yale University

Dr. Mark Hyman's 10-Day Detox protocol eliminates starchy vegetables such as white potatoes

Modern industrial dwarf wheat contains higher concentrations of gluten, gliadin proteins, and starch than ancestral wheat varieties

Research conducted by Dr. Alessio Fasano indicates that wheat consumption causes intestinal barrier permeability in all humans

In a comparative clinical evaluation conducted by the Cleveland Clinic Department of Rheumatology, functional medicine elimination diet protocols produced superior clinical outcomes for rheumatoid arthritis and psoriatic arthritis compared to standard rheumatology care

In laboratory animal studies, rats given access to both intravenous sugar and intravenous cocaine pressed a lever for sugar eight times more frequently than for cocaine

Dr. Mark Hyman published the book The 10-Day Detox Diet in 2014

The 10-Day Detox diet is designed to address insulin resistance, gut microbiome disruption, and autoimmune disease

A1 beta-casein is associated with higher rates of inflammation and gastrointestinal dysfunction compared to A2 beta-casein found in goat, sheep, and heirloom cow milk