An Oregon Health & Science University study published in Clinical Gastroenterology and Hepatology linked late-night eating to a 20% to 30% higher risk of metabolic dysfunction-associated steatotic liver disease and liver cirrhosis.

From the articleHow to tweak your diet to slash your risk of liver diseaseAlso in ​Eating just before bed? Late-night snacking might be raising your risk of fatty liver disease, study warns​, Eating late at night linked to up to 30% higher risk of liver disease, Late-night eating linked to higher rates of fatty liver disease and cirrhosis, Midnight Snacks and Liver Scarring; IBD Risk After Pet Exposure; Hep B Trial Hubbub, Late-night snack significantly increases disease risk, study warns