A study led by Dr. Arno Bourgonje analyzed 2,000 serum samples from 500 US military personnel—including 200 who developed Crohn's disease, 200 who developed ulcerative colitis, and 100 healthy controls—collected up to 10 years before diagnosis.

Longevity & biohacking

Bryan Johnson, rapamycin, NAD+, cellular reprogramming, biological age tests, peptides, and emerging longevity interventions.

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